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AJ Wolff-Lynne, LMT
Jan 19, 20202 min read
Winter Wellness 2020 – Tea
As the winds begin to swirl once more, they shift our beautiful Cloud Friends to another place where they can provide their precious...
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AJ Wolff-Lynne, LMT
Oct 11, 20192 min read
A Blustery Day
Nurturing presence and compassionate touch can warm your heart on a cold, blustery day. The winds are beginning to move with more...
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AJ Wolff-Lynne, LMT
Apr 4, 20192 min read
Let’s Chat: The Basics of Massage
Communication about what you need when you come in for a massage can be very simple or extremely complex. Many LMTs understand a variety...
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AJ Wolff-Lynne, LMT
Jan 17, 20193 min read
Living Fully and Dying Well
“Sunset of the Soul” – Photo by Trista Wynne One of my favorite poets, Mary Oliver, has passed through the veil. I am including in this...
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AJ Wolff-Lynne, LMT
Oct 16, 20182 min read
Celebrate Autumn’s Bounty
On this blustery Autumn day, I invite you to step outside and let the winds dance through your hair. Open your arms wide. Breathe deeply....
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AJ Wolff-Lynne, LMT
Jun 2, 20181 min read
Why do We Hurt?
Sometimes we don’t know where our pain comes from. The term many doctors will use is “idiopathic”. This simply means there is no...
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AJ Wolff-Lynne, LMT
Apr 4, 20181 min read
Compost in the Garden
~ A Springtime Metaphor for Healing and Spiritual Counsel ~ As I was working in the garden to prepare the soil for spring seeds, I was...
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AJ Wolff-Lynne, LMT
Mar 19, 20182 min read
Deep Healing through Listening
I have spent this weekend in the Los Angeles area, filled with time of deep contemplation and preparation for healing. I sit with a wise...
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AJ Wolff-Lynne, LMT
Mar 11, 20182 min read
Notice Yourself – A Teacher’s Reflection
When I was a teacher, I often assisted children in pausing from their playtime activities. Flickering the lights for attention was...
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AJ Wolff-Lynne, LMT
Mar 3, 20182 min read
Aging and Hospice Massage
Many people seek out massage as a “quick fix”. You are not broken. I cannot and will not “fix” you. I will journey with you and care...
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AJ Wolff-Lynne, LMT
Feb 6, 20181 min read
How is your Heart Today?
How is your heart today? How are your relationships? How is your spiritual well-being? Placing a hand on our heart and closing our eyes...
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AJ Wolff-Lynne, LMT
Jan 21, 20182 min read
Self-Care Sunday: Social Wellness
Dear ones, I am developing a series of posts on #SelfCareSunday. My business was created out of the desire to promote holistic health...
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AJ Wolff-Lynne, LMT
Jan 14, 20182 min read
Self-Care Sunday: Inner Child Magic
How is your inner child? Does the young one inside your heart still wonder at creation? Is the wing of the butterfly captivating? Do...
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AJ Wolff-Lynne, LMT
Dec 22, 20171 min read
The Womb of Winter
In the season of winter, many cultures have ceremonies of letting go, release and transformation. Whether you attend a sacred ceremony...
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AJ Wolff-Lynne, LMT
Dec 4, 20172 min read
Going with the Flow
Releasing helps us open up and prepare for healing to flow. To put it another way, letting go increases flow. How is your energy...
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AJ Wolff-Lynne, LMT
Nov 26, 20171 min read
Comfort for mind, body and spirit
As I have shared in recent e-mails to my clients, in this season of gratitude, I have to say that I am so thankful to be able to offer...
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AJ Wolff-Lynne, LMT
Nov 20, 20172 min read
Watching the Leaves Fall
Continuing our dance with Autumn reflections, we look up and look down. We notice the changes happening all around us. As we see the...
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AJ Wolff-Lynne, LMT
Nov 14, 20171 min read
Walking in the Shadow
As nighttime lengthens and sunlight grows scarce, many people silently journey through seasonal depression. If you find yourself in a...
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AJ Wolff-Lynne, LMT
Nov 10, 20172 min read
Wisdom from the Autumn Garden
I delight in working with the whole person, the whole being that is you! There is much to explore together. You are a...
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AJ Wolff-Lynne, LMT
Nov 5, 20171 min read
A Year of Women’s Fires
When I woke this morning to the smell of turkey, I thought I’d overslept and it was already Thanksgiving! Happily, we’re not quite there...
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