As the winds begin to swirl once more, they shift our beautiful Cloud Friends to another place where they can provide their precious...

Nurturing presence and compassionate touch can warm your heart on a cold, blustery day. The winds are beginning to move with more...

Communication about what you need when you come in for a massage can be very simple or extremely complex. Many LMTs understand a variety...

“Sunset of the Soul” – Photo by Trista Wynne One of my favorite poets, Mary Oliver, has passed through the veil. I am including in this...

On this blustery Autumn day, I invite you to step outside and let the winds dance through your hair. Open your arms wide. Breathe deeply....

Sometimes we don’t know where our pain comes from. The term many doctors will use is “idiopathic”. This simply means there is no...

~ A Springtime Metaphor for Healing and Spiritual Counsel ~ As I was working in the garden to prepare the soil for spring seeds, I was...

I have spent this weekend in the Los Angeles area, filled with time of deep contemplation and preparation for healing.  I sit with a wise...

When I was a teacher, I often assisted children in pausing from their playtime activities.  Flickering the lights for attention was...

Many people seek out massage as a “quick fix”.  You are not broken.  I cannot and will not “fix” you.  I will journey with you and care...

How is your heart today?  How are your relationships?  How is your spiritual well-being? Placing a hand on our heart and closing our eyes...

Dear ones, I am developing a series of posts on #SelfCareSunday.  My business was created out of the desire to promote holistic health...

How is your inner child?  Does the young one inside your heart still wonder at creation?  Is the wing of the butterfly captivating?  Do...

In the season of winter, many cultures have ceremonies of letting go, release and transformation.  Whether you attend a sacred ceremony...

Releasing helps us open up and prepare for healing to flow.  To put it another way, letting go increases flow.  How is your energy...

As I have shared in recent e-mails to my clients, in this season of gratitude, I have to say that I am so thankful to be able to offer...

Continuing our dance with Autumn reflections, we look up and look down.  We notice the changes happening all around us.  As we see the...

As nighttime lengthens and sunlight grows scarce, many people silently journey through seasonal depression.  If you find yourself in a...

I delight in working with the whole person, the whole being that is you!  There is much to explore together.  You are a...

When I woke this morning to the smell of turkey, I thought I’d overslept and it was already Thanksgiving!  Happily, we’re not quite there...