Winter Wellness 2020 – Tea
As the winds begin to swirl once more, they shift our beautiful Cloud Friends to another place where they can provide their precious...
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AJ Wolff-Lynne, LMT
- Oct 11, 2019
- 2 min
A Blustery Day
Nurturing presence and compassionate touch can warm your heart on a cold, blustery day. The winds are beginning to move with more...
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AJ Wolff-Lynne, LMT
- Apr 4, 2019
- 2 min
Let’s Chat: The Basics of Massage
Communication about what you need when you come in for a massage can be very simple or extremely complex. Many LMTs understand a variety...
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AJ Wolff-Lynne, LMT
- Jan 17, 2019
- 3 min
Living Fully and Dying Well
“Sunset of the Soul” – Photo by Trista Wynne One of my favorite poets, Mary Oliver, has passed through the veil. I am including in this...
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AJ Wolff-Lynne, LMT
- Oct 16, 2018
- 2 min
Celebrate Autumn’s Bounty
On this blustery Autumn day, I invite you to step outside and let the winds dance through your hair. Open your arms wide. Breathe deeply....
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AJ Wolff-Lynne, LMT
- Jun 2, 2018
- 1 min
Why do We Hurt?
Sometimes we don’t know where our pain comes from. The term many doctors will use is “idiopathic”. This simply means there is no...
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AJ Wolff-Lynne, LMT
- Apr 4, 2018
- 1 min
Compost in the Garden
~ A Springtime Metaphor for Healing and Spiritual Counsel ~ As I was working in the garden to prepare the soil for spring seeds, I was...
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AJ Wolff-Lynne, LMT
- Mar 19, 2018
- 2 min
Deep Healing through Listening
I have spent this weekend in the Los Angeles area, filled with time of deep contemplation and preparation for healing. I sit with a wise...
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AJ Wolff-Lynne, LMT
- Mar 11, 2018
- 2 min
Notice Yourself – A Teacher’s Reflection
When I was a teacher, I often assisted children in pausing from their playtime activities. Flickering the lights for attention was...
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AJ Wolff-Lynne, LMT
- Mar 3, 2018
- 2 min
Aging and Hospice Massage
Many people seek out massage as a “quick fix”. You are not broken. I cannot and will not “fix” you. I will journey with you and care...
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AJ Wolff-Lynne, LMT
- Feb 7, 2018
- 1 min
How is your Heart Today?
How is your heart today? How are your relationships? How is your spiritual well-being? Placing a hand on our heart and closing our eyes...
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AJ Wolff-Lynne, LMT
- Jan 21, 2018
- 2 min
Self-Care Sunday: Social Wellness
Dear ones, I am developing a series of posts on #SelfCareSunday. My business was created out of the desire to promote holistic health...
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AJ Wolff-Lynne, LMT
- Jan 14, 2018
- 2 min
Self-Care Sunday: Inner Child Magic
How is your inner child? Does the young one inside your heart still wonder at creation? Is the wing of the butterfly captivating? Do...
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AJ Wolff-Lynne, LMT
- Dec 22, 2017
- 1 min
The Womb of Winter
In the season of winter, many cultures have ceremonies of letting go, release and transformation. Whether you attend a sacred ceremony...
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AJ Wolff-Lynne, LMT
- Dec 4, 2017
- 2 min
Going with the Flow
Releasing helps us open up and prepare for healing to flow. To put it another way, letting go increases flow. How is your energy...
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AJ Wolff-Lynne, LMT
- Nov 26, 2017
- 1 min
Comfort for mind, body and spirit
As I have shared in recent e-mails to my clients, in this season of gratitude, I have to say that I am so thankful to be able to offer...
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AJ Wolff-Lynne, LMT
- Nov 20, 2017
- 2 min
Watching the Leaves Fall
Continuing our dance with Autumn reflections, we look up and look down. We notice the changes happening all around us. As we see the...
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AJ Wolff-Lynne, LMT
- Nov 14, 2017
- 1 min
Walking in the Shadow
As nighttime lengthens and sunlight grows scarce, many people silently journey through seasonal depression. If you find yourself in a...
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AJ Wolff-Lynne, LMT
- Nov 10, 2017
- 2 min
Wisdom from the Autumn Garden
I delight in working with the whole person, the whole being that is you! There is much to explore together. You are a...
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AJ Wolff-Lynne, LMT
- Nov 5, 2017
- 1 min
A Year of Women’s Fires
When I woke this morning to the smell of turkey, I thought I’d overslept and it was already Thanksgiving! Happily, we’re not quite there...
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