Winter Wellness 2020 – Tea
As the winds begin to swirl once more, they shift our beautiful Cloud Friends to another place where they can provide their precious...
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AJ Wolff-Lynne, LMT
Oct 11, 20192 min
A Blustery Day
Nurturing presence and compassionate touch can warm your heart on a cold, blustery day. The winds are beginning to move with more...
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AJ Wolff-Lynne, LMT
Jan 17, 20193 min
Living Fully and Dying Well
“Sunset of the Soul” – Photo by Trista Wynne One of my favorite poets, Mary Oliver, has passed through the veil. I am including in this...
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AJ Wolff-Lynne, LMT
Oct 16, 20182 min
Celebrate Autumn’s Bounty
On this blustery Autumn day, I invite you to step outside and let the winds dance through your hair. Open your arms wide. Breathe deeply....
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AJ Wolff-Lynne, LMT
Apr 4, 20181 min
Compost in the Garden
~ A Springtime Metaphor for Healing and Spiritual Counsel ~ As I was working in the garden to prepare the soil for spring seeds, I was...
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AJ Wolff-Lynne, LMT
Feb 11, 20182 min
Self-Care Sunday — Stretching in the Sun
The seasons are shifting. Can you feel it? On days like today, as the sun shines brightly in the heavens, we who dwell in Portland look...
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AJ Wolff-Lynne, LMT
Feb 7, 20181 min
How is your Heart Today?
How is your heart today? How are your relationships? How is your spiritual well-being? Placing a hand on our heart and closing our eyes...
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AJ Wolff-Lynne, LMT
Jan 14, 20182 min
Self-Care Sunday: Inner Child Magic
How is your inner child? Does the young one inside your heart still wonder at creation? Is the wing of the butterfly captivating? Do...
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AJ Wolff-Lynne, LMT
Dec 22, 20171 min
The Womb of Winter
In the season of winter, many cultures have ceremonies of letting go, release and transformation. Whether you attend a sacred ceremony...
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AJ Wolff-Lynne, LMT
Dec 8, 20174 min
Grandmother’s Call
Only a few days have passed since I wrote here, and yet I feel drawn to the blinking cursor once more. Last night I had a dream where I...
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AJ Wolff-Lynne, LMT
Dec 4, 20172 min
Going with the Flow
Releasing helps us open up and prepare for healing to flow. To put it another way, letting go increases flow. How is your energy...
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AJ Wolff-Lynne, LMT
Nov 20, 20172 min
Watching the Leaves Fall
Continuing our dance with Autumn reflections, we look up and look down. We notice the changes happening all around us. As we see the...
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AJ Wolff-Lynne, LMT
Nov 17, 20171 min
The Glory of Autumn
What a delight to hold this gift in my hands! This tiny leaf is a gift of love. It is a gift of grace. It is a sign of the...
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