The shifting of seasons is upon us, but on the cooler, wetter days of early Spring, it is lovely to find a cozy place to settle in...

Shiatsu is a technique offered with your clothing on. You'll want to wear loose fitting, comfortable clothing, such as yoga or sweat pants.

As the waters rise and the breath of heaven flows around us, we give thanks for the gift of warmth and coziness. One of the things that...