'Tis the Season for Warm and Cozy! - Try an Epsom Salt Bath with Essential Oils
As the waters rise and the breath of heaven flows around us, we give thanks for the gift of warmth and coziness. One of the things that...
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AJ Wolff-Lynne, LMT
Jan 17, 20212 min
The Bare Bones of Massage
It is always a joy to receive surprise gifts! Today, my husband brought home socks that reminded him of my studies in massage school....
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AJ Wolff-Lynne, LMT
May 29, 20202 min
Tigard Office Announcement
My beloved clients ~ I hope this note finds you safe and well. I am writing to inform you today that I have now closed my Tigard office...
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AJ Wolff-Lynne, LMT
Jan 19, 20202 min
Winter Wellness 2020 – Tea
As the winds begin to swirl once more, they shift our beautiful Cloud Friends to another place where they can provide their precious...
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AJ Wolff-Lynne, LMT
Oct 11, 20192 min
A Blustery Day
Nurturing presence and compassionate touch can warm your heart on a cold, blustery day. The winds are beginning to move with more...
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AJ Wolff-Lynne, LMT
Apr 4, 20192 min
Let’s Chat: The Basics of Massage
Communication about what you need when you come in for a massage can be very simple or extremely complex. Many LMTs understand a variety...
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AJ Wolff-Lynne, LMT
Jan 17, 20193 min
Living Fully and Dying Well
“Sunset of the Soul” – Photo by Trista Wynne One of my favorite poets, Mary Oliver, has passed through the veil. I am including in this...
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AJ Wolff-Lynne, LMT
Oct 9, 20181 min
Meet my Healing Team
Byung Cho, LAc ~ Trista Wynne, MA, LMT ~ Mario Doria, DC Our Healing Team is here to help you reach your wellness goals! Call us at...
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AJ Wolff-Lynne, LMT
Jul 17, 20182 min
Drink Deeply from Life
When was your last massage? The butterflies in my garden remind to drink deeply from the nectar of life. I find to this end that it is...
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AJ Wolff-Lynne, LMT
Jun 8, 20181 min
Summer Schedule – 2018
2018 Summer Hours My office in Beaverton will be open on Fridays (9 AM to 6 PM) and Saturdays (12 PM to 6 PM) during the months of June,...
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AJ Wolff-Lynne, LMT
Jun 2, 20181 min
Why do We Hurt?
Sometimes we don’t know where our pain comes from. The term many doctors will use is “idiopathic”. This simply means there is no...
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AJ Wolff-Lynne, LMT
May 23, 20181 min
Healing is a Process
Healing is a process that is well-worth our time and energy. It is much like a flower unfolding in the Spring. Nothing can hurry the...
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AJ Wolff-Lynne, LMT
Apr 4, 20181 min
Compost in the Garden
~ A Springtime Metaphor for Healing and Spiritual Counsel ~ As I was working in the garden to prepare the soil for spring seeds, I was...
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AJ Wolff-Lynne, LMT
Mar 19, 20182 min
Deep Healing through Listening
I have spent this weekend in the Los Angeles area, filled with time of deep contemplation and preparation for healing. I sit with a wise...
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