Communication about what you need when you come in for a massage can be very simple or extremely complex. Many LMTs understand a variety...

Sometimes we don’t know where our pain comes from. The term many doctors will use is “idiopathic”. This simply means there is no...

Releasing helps us open up and prepare for healing to flow.  To put it another way, letting go increases flow.  How is your energy...

Friends, did you know that your insurance company may reimburse you for a portion of your therapies with me? If you have a current...

It has been quite the fiery day here in Gresham.  When we awoke, it appeared to be snowing, but it turned out to be ash.  A light coating...

✨💥✨ Like the balloons in this picture, I believe that compassion is rising up all around us.  It certainly is present in my work!  I...