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AJ Wolff-Lynne, LMT
Jan 19, 20202 min read
Winter Wellness 2020 – Tea
As the winds begin to swirl once more, they shift our beautiful Cloud Friends to another place where they can provide their precious...
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AJ Wolff-Lynne, LMT
Oct 11, 20192 min read
A Blustery Day
Nurturing presence and compassionate touch can warm your heart on a cold, blustery day. The winds are beginning to move with more...
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AJ Wolff-Lynne, LMT
Oct 16, 20182 min read
Celebrate Autumn’s Bounty
On this blustery Autumn day, I invite you to step outside and let the winds dance through your hair. Open your arms wide. Breathe deeply....
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AJ Wolff-Lynne, LMT
Jul 17, 20182 min read
Drink Deeply from Life
When was your last massage? The butterflies in my garden remind to drink deeply from the nectar of life. I find to this end that it is...
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AJ Wolff-Lynne, LMT
May 23, 20181 min read
Healing is a Process
Healing is a process that is well-worth our time and energy. It is much like a flower unfolding in the Spring. Nothing can hurry the...
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AJ Wolff-Lynne, LMT
Apr 4, 20181 min read
Compost in the Garden
~ A Springtime Metaphor for Healing and Spiritual Counsel ~ As I was working in the garden to prepare the soil for spring seeds, I was...
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AJ Wolff-Lynne, LMT
Feb 11, 20182 min read
Self-Care Sunday — Stretching in the Sun
The seasons are shifting. Can you feel it? On days like today, as the sun shines brightly in the heavens, we who dwell in Portland look...
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AJ Wolff-Lynne, LMT
Feb 6, 20181 min read
How is your Heart Today?
How is your heart today? How are your relationships? How is your spiritual well-being? Placing a hand on our heart and closing our eyes...
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AJ Wolff-Lynne, LMT
Dec 22, 20171 min read
The Womb of Winter
In the season of winter, many cultures have ceremonies of letting go, release and transformation. Whether you attend a sacred ceremony...
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AJ Wolff-Lynne, LMT
Dec 8, 20174 min read
Grandmother’s Call
Only a few days have passed since I wrote here, and yet I feel drawn to the blinking cursor once more. Last night I had a dream where I...
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AJ Wolff-Lynne, LMT
Dec 4, 20172 min read
Going with the Flow
Releasing helps us open up and prepare for healing to flow. To put it another way, letting go increases flow. How is your energy...
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AJ Wolff-Lynne, LMT
Nov 20, 20172 min read
Watching the Leaves Fall
Continuing our dance with Autumn reflections, we look up and look down. We notice the changes happening all around us. As we see the...
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AJ Wolff-Lynne, LMT
Nov 17, 20171 min read
The Glory of Autumn
What a delight to hold this gift in my hands! This tiny leaf is a gift of love. It is a gift of grace. It is a sign of the...
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AJ Wolff-Lynne, LMT
Nov 10, 20172 min read
Wisdom from the Autumn Garden
I delight in working with the whole person, the whole being that is you! There is much to explore together. You are a...
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AJ Wolff-Lynne, LMT
Sep 5, 20173 min read
Fire in the Sky
It has been quite the fiery day here in Gresham. When we awoke, it appeared to be snowing, but it turned out to be ash. A light coating...
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AJ Wolff-Lynne, LMT
Aug 26, 20171 min read
Massage at Hood to Coast
Today I had the deep pleasure of caring for many people at the finish line of the Hood to Coast Relay. I was part of a three-person LMT...
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AJ Wolff-Lynne, LMT
Aug 15, 20171 min read
Grief and Spiritual Counsel
One of the most profound catalysts for self-reflection is the loss of someone special in our lives (through death, separation, divorce or...
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AJ Wolff-Lynne, LMT
Jul 14, 20172 min read
Shiatsu and the Natural World
I really love what I do! Offering body work, peace of mind and compassion care to people of all ages, yet specializing in work with...
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AJ Wolff-Lynne, LMT
Jul 6, 20172 min read
How are your Wings Feeling?
How are you “wings” feeling today, dear ones? We live in a society which draws our arms and head into forward posture. Driving,...
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AJ Wolff-Lynne, LMT
Jun 18, 20173 min read
In my Father’s Garden
As the light of the Father Sun shone brightly today, I was called into our front garden space. As I have often been away from the house...
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