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AJ Wolff-Lynne, LMT
Apr 4, 20192 min read
Let’s Chat: The Basics of Massage
Communication about what you need when you come in for a massage can be very simple or extremely complex. Many LMTs understand a variety...
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AJ Wolff-Lynne, LMT
Jan 17, 20193 min read
Living Fully and Dying Well
“Sunset of the Soul” – Photo by Trista Wynne One of my favorite poets, Mary Oliver, has passed through the veil. I am including in this...
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AJ Wolff-Lynne, LMT
Oct 16, 20182 min read
Celebrate Autumn’s Bounty
On this blustery Autumn day, I invite you to step outside and let the winds dance through your hair. Open your arms wide. Breathe deeply....
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AJ Wolff-Lynne, LMT
Oct 9, 20181 min read
Meet my Healing Team
Byung Cho, LAc ~ Trista Wynne, MA, LMT ~ Mario Doria, DC Our Healing Team is here to help you reach your wellness goals! Call us at...
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AJ Wolff-Lynne, LMT
Jul 17, 20182 min read
Drink Deeply from Life
When was your last massage? The butterflies in my garden remind to drink deeply from the nectar of life. I find to this end that it is...
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AJ Wolff-Lynne, LMT
Jun 2, 20181 min read
Why do We Hurt?
Sometimes we don’t know where our pain comes from. The term many doctors will use is “idiopathic”. This simply means there is no...
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AJ Wolff-Lynne, LMT
May 23, 20181 min read
Healing is a Process
Healing is a process that is well-worth our time and energy. It is much like a flower unfolding in the Spring. Nothing can hurry the...
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AJ Wolff-Lynne, LMT
Apr 4, 20181 min read
Compost in the Garden
~ A Springtime Metaphor for Healing and Spiritual Counsel ~ As I was working in the garden to prepare the soil for spring seeds, I was...
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AJ Wolff-Lynne, LMT
Mar 19, 20182 min read
Deep Healing through Listening
I have spent this weekend in the Los Angeles area, filled with time of deep contemplation and preparation for healing. I sit with a wise...
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AJ Wolff-Lynne, LMT
Mar 11, 20182 min read
Notice Yourself – A Teacher’s Reflection
When I was a teacher, I often assisted children in pausing from their playtime activities. Flickering the lights for attention was...
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AJ Wolff-Lynne, LMT
Feb 6, 20181 min read
How is your Heart Today?
How is your heart today? How are your relationships? How is your spiritual well-being? Placing a hand on our heart and closing our eyes...
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AJ Wolff-Lynne, LMT
Jan 21, 20182 min read
Self-Care Sunday: Social Wellness
Dear ones, I am developing a series of posts on #SelfCareSunday. My business was created out of the desire to promote holistic health...
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AJ Wolff-Lynne, LMT
Jan 14, 20182 min read
Self-Care Sunday: Inner Child Magic
How is your inner child? Does the young one inside your heart still wonder at creation? Is the wing of the butterfly captivating? Do...
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AJ Wolff-Lynne, LMT
Dec 22, 20171 min read
The Womb of Winter
In the season of winter, many cultures have ceremonies of letting go, release and transformation. Whether you attend a sacred ceremony...
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AJ Wolff-Lynne, LMT
Nov 26, 20171 min read
Comfort for mind, body and spirit
As I have shared in recent e-mails to my clients, in this season of gratitude, I have to say that I am so thankful to be able to offer...
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AJ Wolff-Lynne, LMT
Nov 14, 20171 min read
Walking in the Shadow
As nighttime lengthens and sunlight grows scarce, many people silently journey through seasonal depression. If you find yourself in a...
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AJ Wolff-Lynne, LMT
Nov 10, 20172 min read
Wisdom from the Autumn Garden
I delight in working with the whole person, the whole being that is you! There is much to explore together. You are a...
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AJ Wolff-Lynne, LMT
Oct 19, 20172 min read
No Bones About It
This might look like something out of our Halloween collection, but it is actually a study tool. I took this photo during one of our...
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AJ Wolff-Lynne, LMT
Sep 5, 20173 min read
Fire in the Sky
It has been quite the fiery day here in Gresham. When we awoke, it appeared to be snowing, but it turned out to be ash. A light coating...
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AJ Wolff-Lynne, LMT
Sep 2, 20171 min read
Hospice and Compassion Care
If your loved one is in need of companionship and holistic care, please feel free to call on me. I have an excellent team that I work...
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