AJ Wolff-Lynne, LMTApr 4, 20192 min readLet’s Chat: The Basics of MassageCommunication about what you need when you come in for a massage can be very simple or extremely complex. Many LMTs understand a variety...
AJ Wolff-Lynne, LMTOct 16, 20182 min readCelebrate Autumn’s BountyOn this blustery Autumn day, I invite you to step outside and let the winds dance through your hair. Open your arms wide. Breathe deeply....
AJ Wolff-Lynne, LMTJul 17, 20182 min readDrink Deeply from LifeWhen was your last massage? The butterflies in my garden remind to drink deeply from the nectar of life. I find to this end that it is...
AJ Wolff-Lynne, LMTMar 11, 20182 min readNotice Yourself – A Teacher’s ReflectionWhen I was a teacher, I often assisted children in pausing from their playtime activities. Flickering the lights for attention was...
AJ Wolff-Lynne, LMTFeb 11, 20182 min readSelf-Care Sunday — Stretching in the SunThe seasons are shifting. Can you feel it? On days like today, as the sun shines brightly in the heavens, we who dwell in Portland look...
AJ Wolff-Lynne, LMTFeb 6, 20181 min readHow is your Heart Today?How is your heart today? How are your relationships? How is your spiritual well-being? Placing a hand on our heart and closing our eyes...